My podcast launches next week! And announcing it feels quite surreal.Because I have been noodling around with the idea of starting a podcast for YEARS. The word ‘Podcast’ has stared back at me from countless wall planners.I’d write it in every January. And…
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Why smashing through your comfort zone is a horrible idea
Comfort zones get such a bad press. Despite all the memes to the contrary, your comfort zone is not and has never been your enemy. The comfort zone Your comfort zone isn’t a malevolent force trying to hold you back, or…
My launch failed… and I want to talk about it
My recent launch for the group programme I had hoped to run didn’t go to plan. I didn’t get enough women enrolling to make a viable group. And I have had to call the programme off. I want to talk…
Designing a you-shaped business
Have you designed a you-shaped business that suits who and how you are? Your business can’t give you what you want, if you don’t know what that is… I don’t think many of us take enough time to dream into what…
It’s time to evict the Ideal Mother from your family
The Ideal Mother isn’t kind. She might only be a cultural myth. But this idealisation of the perfect caregiver is a harmful omnipresence in all of our families. The notion of the Ideal Mother – as portrayed in misogynist rags…
Listening to yourself with kindness
We’ve all got stories that we tell ourselves about habits we don’t like or wish we could change. Like – ‘I’m such a huge procrastinator’, or ‘I’m not very creative’, or ‘I never stick with anything’. I’ve been doing a…