Today’s guest is the wonderful Sas Petherick, a coach, coaching supervisor, and founder of the Self Belief Coaching Academy. We talk about her understanding of self doubt, how it acts as a self-protective mechanism, and about why self doubt can…
Navigating the Messy Middle: Embracing Midlife as a Second Adolescence
Today, I want to share with you a concept I haven’t been able to stop thinking about since Julia Goodall talked about it in episode three. So let’s dive in and explore what it means for us as midlife individuals…
Best Bits of The Happy Middle (so far!)
This week I thought I’d share some of my favourite bits from The Happy Middle so far. I’ve been lucky to have interviewed some really inspiring people who’ve shared their stories so generously. Enjoy the episode and please share this…