I’ve been following a gratitude practice created by the lovely Sarah Raad at Simple Happy Life everyday for over two weeks now. Every morning I receive a prompt from Sarah to write down ten things I’m grateful for on…
books
Forget counting calories, it’s all about the fibre
Forget counting calories, it’s all about the fibre Well, kinda. I’m nearly finished reading the excellent: 10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness by Alanna Colleen and have learned so much from this book….