I’ve been following a gratitude practice created by the lovely Sarah Raad at Simple Happy Life everyday for over two weeks now. Every morning I receive a prompt from Sarah to write down ten things I’m grateful for on…
January 2019
The power of thank you
Basic manners are so drilled into us as children. We’re taught when and where to say please and thank you hundreds of time a day. The result being that the words become automatic. We don’t think about them, or about…
Why I’m setting gentler goals this January
We’re all feeling it – the first proper week back at work and a whole blank, beautiful year to create everything we’ve ever wanted from life. So many dreams, goals, possibilities. Too many, in fact. And after spending a couple…